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Day 12 | Box Breathing & Mudra Meditation | 21 Days Diabetes Challenge
4 Mistakes during Yoga Practice
HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along
Day 12 | 21 days Pranayama Challenge | 20 Mins Daily Pranayama Practice with Bharti Yoga
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
#aliabhatt is feeling powerful after she masters 108 #suryanamaskar for the first time 💪🏼 #shorts
3 EFFECTIVE Breathing Exercises | Power of PRANAYAMA | #SaurabhBothra
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily
10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
One Mudra - Solution For All The Problems
Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra
Mindfulness Meditation | Day 15 | 21 Days Diabetes Fitness Challenge
